firmology

I have been feeling rather weary this week but still forced myself to go to yoga classes. I was not certain if I should practice today, not just because it was raining and bitterly chilly but my body was not well, in the sense that I felt really drained. After two minutes of hesitation, I thought I would feel better afterwards and I was WRONG!!!

I don’t know how I managed to get a few bruises on my legs and the ball of my right foot was awfully painful. Therefore I couldn’t do vinyasa in properly and it just went downhill after Purvattanasana. However, the finishing postures were not that bad and the backbend seemed to have progressed, I now could have my hands and feet closer.

Also I can’t believe how this week has gone pass by that it’s Friday tomorrow!
I am looking forward to the lie in on the weekends even though I know I will end up getting up really early again.
Will also check out the latest addition, COS (Collection of Style) on Regent Street – an extension of H&M, Abercrombie & Fitch, a first flagship store outside of the USA…..not really interested in their clothing but the six-pac hunks standing at the doors! Yum!

p.s. Oh and this is the latest Benefit product I discovered. Being a devoted Benefit fan, I sure will try this out to see if it does what it says – ‘’a toning & smoothing serum leaves skin radiant and silky to the touch!’’