Today the challenge was to land on the top of the feet rather than the ball of the feet when we jump in from downward dog so that we could progress and ultimately sit striaght on our bums when we do vinyasa in. It was not as tricky as I thought but my feet bloody hurt!
It’s always good to learn new things so that we know we are progressing.
However, this is all the yoga for this week as I am taking sis to the airport this Saturday! Oh and I already can’t wait for her to get back with all the goodies i.e. a couple of new moisturisers that I really would like to try!
wat moisturiers? is it hmm...hehe..recommended by my twin hahahhaha..
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